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Sports CalculatorTraining & Performance

Lean Body Mass Calculator

Calculate lean body mass from weight and body fat percentage.

Updated 2025-01-152 min read

Calculator

Enter your values below

Total body weight

Body fat percentage

Formula

How it works

Lean Mass (kg) = Weight (kg) × (1 - Body Fat % / 100)

Subtracts fat mass from total body weight to determine lean tissue mass.

FAQ

Common questions

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