Calculate your daily water intake needs during pregnancy based on your weight, gestational age, and activity level. Stay properly hydrated.
Enter your values below
How this calculator works
Base water needs plus additional intake for pregnancy, adjusted for gestational age and activity level.
Common questions about this calculator
Pregnancy calculators provide estimates based on standard formulas. Every pregnancy is unique. Always consult your OB-GYN or midwife for personalized care.
