Calculate your WHO-5 wellbeing index to assess your current psychological wellbeing.
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How this calculator works
The WHO-5 Well-Being Index measures current psychological wellbeing. Each item is rated 0 (at no time) to 5 (all of the time). Raw score is multiplied by 4 to get a percentage (0-100). Scores below 50 indicate poor wellbeing; below 28 suggest depression screening.
Common questions about this calculator
These screening tools are not diagnostic. If you are experiencing mental health difficulties, please reach out to a qualified mental health professional.