Assess your overall life satisfaction using the Satisfaction with Life Scale (SWLS).
Enter your values below
How this calculator works
The SWLS measures global life satisfaction. Each item is rated 1 (strongly disagree) to 7 (strongly agree). Scores: 5-9 extremely dissatisfied, 10-14 dissatisfied, 15-19 slightly dissatisfied, 20-25 neutral, 26-30 satisfied, 31-35 highly satisfied.
Common questions about this calculator
These screening tools are not diagnostic. If you are experiencing mental health difficulties, please reach out to a qualified mental health professional.
