Assess your burnout level based on exhaustion, cynicism, and professional efficacy dimensions.
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How this calculator works
Based on the Maslach Burnout Inventory. Exhaustion and cynicism are scored 0-6; efficacy is reverse-scored. Higher total scores indicate greater burnout. Low burnout: 0-1, Moderate: 2-3, High: 4-6.
Common questions about this calculator
These screening tools are not diagnostic. If you are experiencing mental health difficulties, please reach out to a qualified mental health professional.
