Calculate your waist-to-height ratio — a key indicator of health risk. Keeping your waist circumference below half your height is associated with lower health risks.
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How this calculator works
The waist-to-height ratio is calculated by dividing your waist circumference by your height. A ratio above 0.5 indicates increased health risk.
Common questions about this calculator
Exercise recommendations are general guidelines. Consult a physician before starting any new exercise program, especially if you have health conditions.