Calculate your body fat percentage using the official U.S. Navy method. This calculator provides gender-specific formulas using height, neck, and waist measurements for men, with hip measurements for women.
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How this calculator works
The official U.S. Navy body fat formula uses logarithmic calculations with circumference measurements. Males use neck and waist; females add hip measurement.
Common questions about this calculator
These calculators provide estimates based on standardized formulas. For clinical assessment, consult a healthcare professional.