Estimate your body fat percentage using the U.S. Navy method with neck, waist, and hip measurements. This calculator provides an accurate assessment of body composition for both men and women.
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How this calculator works
The U.S. Navy method estimates body fat percentage using circumference measurements of the neck, waist, and optionally the hip for females.
Common questions about this calculator
These calculators provide estimates based on standardized formulas. For clinical assessment, consult a healthcare professional.
