Estimate your body fat percentage using your BMI, age, and gender. This quick estimation method provides a general assessment of body composition based on the relationship between BMI and body fat.
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How this calculator works
This formula estimates body fat percentage from BMI using the relationship established by Deurenberg et al., adjusted for age and gender.
Common questions about this calculator
These calculators provide estimates based on standardized formulas. For clinical assessment, consult a healthcare professional.